Why does shredding paper help you feel less stressed?

The rhythmic movements of tearing paper may release pent-up physical stress, the constant ripping noise may help you tune out the world and calm down, and it's such a concrete task that after performing it, you're left feeling that you've accomplished something!

Low-Carbohydrate Diets

Scientific studies show that low-carbohydrate diets raise cholesterol levels in a considerable number of individuals, sometimes to a dramatic degree. These diets also typically accelerate calcium losses and have led major health organizations to raise important questions about their possible contribution to heart problems, kidney abnormalities, osteoporosis, and other health problems.

Given the seriousness of these health risks, and the strength of the scientific evidence currently available, We hope this post will encourage people to be aware of high-protein diets and to choose healthier options

Salsa

Salsa is a partner dance form that corresponds to salsa music, however it is sometimes done solo too. The word is the same as the Spanish word salsa meaning sauce, or in this case flavour or style.

The name salsa was gradually accepted among dancers throughout various decades. The very first time the word appeared on the radio was a composition by Ignacio Piñeiro, dedicated to an old African man who sold butifarras (a sausage-like product) in Central Road in Matanzas. It is a son titled Échale salsita. Wherein the major refrain and chorus goes "Salsaaaaa! échale salsita, échale salsita." During the early 1950s, commentator and DJ "bigote" Escalona announced danceables with the title: "the following rhythm contains Salsa." Finally, the Spanish-speaking population of the New York area baptized Celia Cruz as the "Queen of Salsa."

Now in Jordan we are trying to grow the salsa community and we would like to hear from you salsa lovers all over the world via our email blingmagazine@gmail.com . Please send us you suggestions, comments , information or if you want to know the latest salsa activities here in Jordan.